Several years ago, I discovered that my serotonin system wasn't as it should be and was fortunate enough to discover 5-htp very shortly afterwards. 3 pills a day allowed me to live like everyone else, and basically changed my life for the better.
Last year, about this time, I was doing some further investigation into serotonin production and learned that Tryptophan hydroxylase, the necessary component to convert tryptophan into 5-htp in the body, was controlled by the T3 enzyme produced in the thalamus. The necessary component for this production is Iodine.
So, I took a crapload of Iodine (some from natural sources, some from radiation pills) and phased out my intake of 5-htp until last May when I took none at all. My hopes in this would be to restart my natural serotonin production and not need the constant 5-htp intake.
Unfortunately, as of a couple of days ago, I realized that I had spiraled down into my more manic temperment from my days before 5-htp. I found myself taking it to avoid the spiral of depression, anger, and hunger that was my life before 35.
So, I'm back on medications (Ewww!), and those of you who've patiently put up with the Grumpy Bear will have my assurances that he's back in the cave again.
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